Top pre-holiday health tips to combat jet lag
13th April 2017
by Caroline Chilton-Bates
We all look forward to our well earned holiday in the sun, but how many of us put pressure on ourselves looking to crash diet to ‘look good’ in our swimwear? Or do you experience the transient fatigue and malaise known as “jet-lag” often associated with long-haul travel that persists for some days, occasionally interrupting […]